Craniosacral Therapy
Craniosacral Therapy is a gentle and relaxing manual therapy technique. Using light touch, the therapist performs delicate mobilizations trough the body, this subtle hands on treatment facilitates the release of connective tissue tightness surrounding the brain and spinal cord, and the Central Nervous System. This light touch therapy creates balance within the Central Nervous System, by inhibiting the Sympathetic Nervous System (flight or flight response), and activating the Parasympathetic Nervous System (rest and digest), it reduces stress within the body, decreases pain and promotes healthy function allowing the body to let go of trauma and long held tension. Craniosacral Therapy is beneficial and safe for nearly everyone including newborns and the elderly population. |
It can be very effective in treating a wide range of conditions including:
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