About
We are the architects of a transformative healing experience. Our mission is to redefine traditional therapy by seamlessly blending ancient wisdom with modern techniques.
Our Journey
Holistic Physical Therapy and Wellness emerged from a profound need for alternative healing methods, driven by the belief in the transformative power of holistic wellness. Our story is rooted in the recognition that true health encompasses the interconnected harmony of the body, mind, and spirit.
Services
Explore the diverse range of services that redefine physical therapy and embrace a holistic approach to healing. Each offering is meticulously designed to cater to your unique needs, combining traditional wisdom with modern techniques for a transformative experience.
Quality Care for Holistic Healing:
Our services epitomize a meticulous blend of ancient wisdom and contemporary practices, fostering comprehensive and transformative experiences. From the nurturing care to functional empowerment of our holistic therapies, we curate a spectrum of services tailored to your individual needs. At Holistic Physical Therapy and Wellness, we refine physical and occupational therapy into an art form, harmonizing traditional principles with cutting-edge techniques to deliver unparalleled care.
Our Vision
We envision a world where holistic healing isn't just a supplementary measure, but the primary pathway to well-being. Holistic Physical Therapy and Wellness is our testament to this vision — a sanctuary where body, mind, and spirit converge to pave the way for enduring wellness.
The
Loft
The
Glow Room
The
Library
The Free Spirit Room
Our Space
We have designed our space to be a refuge, embracing you with a sense of calm and warmth, creating the perfect backdrop for your holistic wellness journey. Experience the harmonious blend of peaceful ambience and expert care, providing you with the ideal setting for physical and spiritual renewal.
Our holistic therapy approach provides a transformative, hands-on experience aimed at improving your physical, mental, and emotional health. By integrating traditional and modern methods, we aim to alleviate pain, improve mobility, and enhance your quality of life.
Holistic Physical Therapy & Occupational Therapy
Pelvic Health Therapy considers the interconnectedness of the body as we focus on restoring balance, strength, and functionality to the pelvic region. By employing a variety of techniques we help alleviate pelvic pain, improve bladder and bowel function, enhance sexual health, and promote overall pelvic floor stability empowering individuals to regain control and confidence.
Pelvic Health Therapy
Our Orthopedic manual therapy emphasizes addressing the physical body with a discerning eye and focusing on muscular and structural imbalances. Our physical therapists are certified in rehabilitation methods to prescribe stretching and strengthening exercises in order to stabilize and support the structure for healing and alignment while integrating a total body approach to healing.
Orthopedic Therapy
Soft tissue manipulation covers a range of hands-on treatments which aim to improve the mobility of soft tissues and circulation thereby preventing long term recurrence of inflammation. We use cupping therapy to release dense tissue in the fascial and muscular systems. Cupping promotes deep relaxation, improved posture and range of motion. Gua Sha (pronounced 'Gwah Sah') is a technique that involves palpation and cutaneous stimulation where the skin is pressured in strokes with a round-edged instrument. It is a valuable treatment for pain, circulation, and facilitates the resolution of both acute and chronic disorders.
Soft Tissue Manipulation and Myofascial Release
Structural alignment therapy systematically addresses the body as a whole. Through education, awareness, and therapeutic touch, painful and stressful tension patterns are released bringing feelings of comfort, ease of movement and posture, and a sense of whole-body coherence. Skillful touch brings relief from pain and discomfort, and awareness of how the body is holding. We help you inquire into how you relate with your body and environment. Rather than treating symptoms, Structural alignment therapy works to help your body integrate internally between systems and externally toward your life’s challenges.
Structural Alignment Therapy
Craniosacral Therapy is a gentle and relaxing manual therapy technique. Using light touch, the therapist performs delicate mobilizations through the body. This subtle, hands-on treatment facilitates the release of connective tissue tightness surrounding the brain, spinal cord, and the Central Nervous System. It reduces stress within the body, decreases pain and promotes healthy function allowing the body to let go of trauma and long held tension. Craniosacral Therapy is beneficial and safe for nearly everyone including newborns and the elderly population.
Craniosacral Therapy
The growing recognition of the power of sound for healing, which the Ancients have used for thousands of years, has given rise to the field of Sound Therapy. Due to its ability to alter perceived time and space, Sound Therapy can create radical shifts in perception that challenge both neurological and cultural conditioning, encouraging and activating distinct changes in brain processing and our physiology. Acutonics, Tibetan bowls and vocal toning are sound therapy methods we employ to activate and balance the body’s natural energy.
Sound Therapy
Neuro-Kinetic Therapy is a sophisticated form of hands-on therapy that combines motor control theory and manual muscle testing to address dysfunctional movement patterns stored in the brain. Neuro-Kinetic Therapy is an excellent modality in physical therapy because it not only identifies the cause of pain and dysfunction, but also corrects it very quickly and quite painlessly.
Neuro-Kinetic Therapy
Wellness Coaching appointments with professional therapists are available to anyone who has a goal of thriving in their lives. We focus proactively on prevention and maximizing your vitality. We assist you to adopt attitudes and lifestyles that prevent disease, improve health, and enhance your quality of life and sense of wellbeing. In other words, wellness is proactive, preventive and driven by self-responsibility. Current therapy patients are encouraged to follow up with Wellness Coaching appointments at Holistic Physical Therapy and Wellness after discharging from therapy to build a thriving lifestyle and high quality of life. This service is available by appointment and is a self-pay option with no referral, insurance, or active injury needed.
Wellness Coaching
One day per week, Sammi Bair-Jones, Doctor of Physical Therapy will offer Orthopedic and general movement physical therapy outdoors in the city of Port Townsend. This will have the same one on one professional attention as therapy in the office with the added the benefits of healing offered by being in nature and a more varied and natural environment to explore using one's body in.
Outdoor Physical Therapy
Holistic Philosophy
At the heart of Holistic Physical Therapy and Wellness lies a steadfast commitment to holistic wellness. We understand that genuine health extends beyond mere absence of physical ailments, embracing a balanced alignment of mental and emotional well-being. Our holistic philosophy guides every service we offer, embodying our devotion to your complete wellness.
